For Time:
235 Double Unders
56 Burpees
34 Power Clean and Jerks (135#)
13 Wheel O' Funs (Ab Wheel)
1 Mile Run
35:31
_____________________________
Significance of the numbers:
235: Age of years for the USA in 2011
56: Delegates who signed the Declaration of Independence
34: Articles + Amendments to the US Constitution
13: Original Colonies
1: One nation
No comments:
Post a Comment