Strength
A. Power Clean 1x2 @ 182#, 2x1 @ 204#, 1x2 @ 192#
B. Power Snatch 1x3 @ 133#, 1x2 @ 138#, 2x1 @ 148#, 1x3 @ 133#
C. Clean Pull 4x3 @ 204# - 221# - 243# - 243#
D. Snatch Balance 3x2 @ 89# - 111# - 121#, 3x1 @ 138# - 148# - 160#
E. Back Squat 1x3 @ 290#, 1x2 @ 310#, 1x1 @ 330#, 1x2 @ 310#, 1x1 @ 330#, 1x2 @ 290#
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