Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Friday, May 20, 2016
Metcon
Rear Neck 3x15 @ 50# - 60# - 70#
Side Neck 3x15 ea @ 25# - 35# - 45#
3 RFT:
60 DUs
30 Wall Balls, 20#, 10'
15 Deadlifts, 245#
13:26
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