Tib Bar 3x20 @ 27.5#
Straight Leg Calf Raise 3x15
MF Hip Flexors 3x20 @ 15#
24 DB Hang Power Snatches
6 Burpee Pullups
5R
ATG Incline DB Press 3x15 @ 45#
Seated Good Mornings 3x20 @ 65#
Bulgarian ATG Split Squat 10 reps every minute for 10 minutes (odd - left, even - right) @ BW
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