CFE + OPT + Beep Variation

8 Minute AMRAP:
7 Back Squat (225#)
7 CTB Pullups
4 Rounds + 4 BS

For time:
10 Power Snatch (95#)
20 Burpees
10 Power Snatch (95#)
20 Burpees
10 Power Snatch (95#)
5:10

Beep Test Variation:
Up-Down at the midpoint (10 m)
L2 S6

Agilities