Oly - Clean, PP, PJ

Baseline
BB Complex:
4 sets @ 89#-109#-129#-139#
6 x DL, 4 x Hang Hi-Pull, 3 x HPC, 2 x PP

Knee Band Extensions - 3 x 10 right, 3 x 5 left

Strength
Power Clean 6x2 @ 195#-209#-219#-224.5#-231#-241#
Push Press 5x3 @ 155#-165#-170.5#-175#-180.5#
Push Jerk 5x3 @ 175#-185#-185#-185#-155#

Plyos
5 sets:
12 Banded KB Swings, purple, 44#
5 Knee Jumps @ BW
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Failed twice before getting the second PC at 241#.  Didn't hit a true 3RM on PP so I
could work on PJ.  PJ still looks like a PP...need to sit under it and drive harder.