12 - Press, Deficit DLs

Strength
A.  Press
1x8 @ 121#
1x4 @ 150#
1x4 @ 165#
2x1 @ 172# - 177#

B.  Deficit Deadlifts @ ~ 3 inches
10x2 @ 287# (70%)
5x2 @ 302# (75%)

D1.  Controlled Reverse Hypers 3x12 @ 45#
D2.  DB RDLs 3x10 each @ 30#
D3.  DB Rows 3x10 each @ 80#

Durability
Towel Neck