Friday, January 24, 2014

PU - 3, Oly - 10.1

Strength
A.  Strict Pullups
7-10-6-6-9+ (12)

B.  Snatch
2x2 @ 140#
4x1 @ 148# - 148# - 158# - 158#

C.  Snatch Pull
2x2 @ 175# - 185#

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