Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Wednesday, October 22, 2014
Metcon
Work Capacity
10 Minute AMRAP:
10 GHD Situps
15 Pushups
10 GHD Situps
30 Squats
4 Rounds
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment