Stamina

Baseline
Broad Jumps

Stamina
EMOM for 20 Min:
First 5 minutes:  1 Power Clean + 1 Split Jerk @ 155#
Next 5 minutes:  1 Power Clean + 1 Split Jerk @ 175#
Next 5 minutes:  1 Power Clean @ 186#
Last 5 minutes:  1 Power Clean @ 199#
Rx'd
*Work on form, esp sitting under in the jerk

Durability
Nordics 2x6
Nordics w/ return 2x3