Stamina

Baseline
Band Resisted Hip Flexors 100 total each leg (sets of 30-20-20-15-15)

Stamina
6 Rounds AFAP w/ 90 sec rest between:
12 Ball slams, 40#
50' Prowler Push (high handles) @ + 140#
12 Pushups
50' Prowler Push (high handles) @ + 140#
Rx'd