Saturday, October 15, 2022

Metcon

Bike for max Cals
10 sec on, 50 sec off
20 sec on, 40 sec off
30 sec on, 30 sec off
40 sec on, 20 sec off
50 sec on, 10 sec off
40 sec on, 20 sec off
30 sec on, 30 sec off
20 sec on, 40 sec off
10 sec on, done
LT - 126
144
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