Oly 6

A.  3 Position Power Snatch (floor, below knee, high hang)
2 sets @ 125# - 135#

B.  Power Snatch
2x3 @ 145# - 155#
4x1 @  160# - 165# - 170# - 170#

C.  3 Position Power Clean (floor, below knee, high hang)
2 sets @ 170# - 185#

D.  Power Clean
3x3 @ 195# - 205# - 205#

E.  Power Clean and Jerk
1x2 @ 185#
3x1 @ 205# - 215# - 215#