Tuesday, August 30, 2022

Metcon

Alternating Death by:
Min 1 - 1 Burpee
Min 2 - 2 KBS, 1.5 pood
Min 3 - 3 Burpees
Min 4 - 4 KBS, 1.5 pood
Etc until failure
Round of 18 + 8

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