Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Thursday, April 4, 2013
Metcon - CF Games 13.5 (ish)
Work Capacity
8 Minute AMRAP:
15 Thrusters, 100#
15 Pullups
4 Rounds + 15 + 3 (138 reps)
* 72 reps at 4 minutes
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment