Monday, September 23, 2019

Metcon

AMRAP 10:
1 HPC, 135#
1 Lateral Burpee over BB
1 HPC, 135#
2 Lateral Burpees over BB
1 HPC, 135#
3 Lateral Burpees over BB
...
LT = 13R + 1 + 1
13R + 1 + 8
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