Thursday, September 12, 2019

Metcon

AMRAP 20 w/ 1.5 pood KB:
With each arm, right first:
10 suitcase DL, 8 HPC, 6 HPS, 4 Thruster, 2 strict press
4R + 10 + 8 + 6 + 4 + 2 + 10 + 8 + 1
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