Oly 2.2 + Metcon

Knee Jumps
Heidens
Banded Face Pulls w/ ER
Banded KBS

A.  3 Power Snatch + 2 Snatch Pulls
2 sets @ 135#
3 sets @ 145#

B.  Power Clean and Jerk
2x2 @ 170# - 180#
4x1 @ 190# - 190# - 195# - 190#

EMOM 6:
2 DL, 315#
5 Burpees
9 KBS, 2 pood
Rx'd

3 sets:
SL Raises w/ pulses at 6" and top x 10
Strict KTE x 6