Saturday, March 23, 2024

Metcon - CF Open 24.3

Get as far as possible in 15 minutes:
5 rounds: 
10 Thrusters, 95#
10 Pullups
7:10

Rest 1 minute

5 rounds:
7 Thrusters, 135#
7 Pullups
3R + 10 + 1

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