Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Friday, November 8, 2013
Metcon
Work Capacity
12 Minute AMRAP:
15 KB Swings, 62#
7 Burpee Pullups
7 Rounds + 7
*LT = 7 Rounds
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment