Field strong 4/14

A1.  Ankle/Knee Band Walks 3x10ea

A2.  Charlestons 3x10ea

A3.  Alt Contra Deadbugs 3x6ea

B1.  Cocky Walks 3x10 yards

B2.  Trampoline Sprints 3 x 10 sec

B3.  Elevated KB Toe Up Knee Up 3x7ea @ 26#

C.  Deadlift 3x3 @ 390# - 405# - 420#

D1.  DB Bulgarian Split Squat 5x5ea @ 65# - 70# - 75# - 85# - 95#

D2.  Reverse OH Ball Toss 5x3 @ 25#