Strength
A. Bench Press 6x6 @ 250#
Sets 1 and 2 complete, set 3 (5 reps), set 4 (3 reps), set 5 (2 reps), set 6 (0 reps)
Sets were completed to 6 reps w/ spotter giving just enough to get it up
B. Back Squat 10x10 @ 203# (BW)
C. Deadlift 5x3 @ 309#-349#-363#-378#-397#
Durability
Sidestep w/ band
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