Metcon

Baseline
Forward/Reverse Sled Walk @ Sled + 90#

Work Capacity
1 Power Clean and Jerk, 155#
1 Round of Cindy
2 Power Clean and Jerks, 155#
1 Round of Cindy
3 Power Clean and Jerks, 155#
1 Round of Cindy
...
10 Power Clean and Jerks, 155#
1 Round of Cindy
LT = 24:22
24:19