Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Friday, May 16, 2014
Metcon
Baseline
Balance Oval
Balance Oval + Passing
Banded Sprint Steps
Work Capacity
Tabata Alternating KB Swings (62#) and Burpees
144 Reps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment