Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Tuesday, May 27, 2014
Metcon
Work Capacity
For Time:
10-8-6-4-2 Thrusters, 135#
50-40-30-20-10 Double Unders
LT = 7:10
6:51
Durability
Back Extensions 4x12 w/ 35# plate
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