Wendler Wk 2 - DL, FS

Baseline
Knee Band Walks

Strength
A.  Deadlift (90%= 415#)
290# x 3
335# x 3
375# x 3+ (8)
LT = 351 x 15, 375 x 6

B.  Front Squat (90% = 256.5#)
180# x 3
205# x 3
230# x 3+ (8)
LT = 225 x 8

C.  GH Raises 3x8 @ BW