Field Strong 11/12

A1.  Cocky Walks 3x10 yards

A2.  High Knee Lunge 3x10 yards

A3.  High Knees 3x10 yards

B1. DB Supported Deadbugs Hands 5x5 @ 15#

B2. DB Supported Deadbugs Feet 5x5 @ 15#

C. AMRAP 15:

100 meter Farmers Carry, 45# DBs

10 Devil Press, 15#

50 meter OH Carry, 45# DBs

10 Front Supported DBall Squats, 100#

3R