Sunday, September 11, 2022

Field Strong 9/12 - GPP

3 Rounds 1 min on, 1 min off:
135# Back Squat w/ Staggered Stance (:30L/:30R)
Banded Pushups
BW Bulgarian Splits Squats (:30L/:30R)
100# DBall Cleans
Lateral KBS, 1.5 pood
24-32-40-10-30
22-32-42-9-26
20-27-34-6-22
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