11.1 - BS/FS

Strength
A.  Front Squat
4x5 @ 155# - 175# - 187# - 187#

B.  Back Squat
1x5 @ 190#
1x3 @ 221#
2x2 @ 253# - 283#
4x1 @ 302# - 324# - 331# - 351#

C.  Bulgarian Split Squats (BB on back) 3x10 each @ 116# - 121# - 126#

D.  3 Rounds AFAP:
20 Sledgehammer Strikes (alternate sides), 16# hammer
5 Tire Flips, #2 tire
Rx'd