Wendler Wk1 - Press, DL

Strength
A.  Strict Pullups 1 x max reps (17)

B.  Press (Use 180# as 1RM, 90% = 162#)
105# x 5
121# x 5
138# x 5+ (11)

C.  Deadlift (Use 420# as 1RM, 90% = 378# )
245# x 5
283# x 5
321# x 5+ (12)

D.  Controlled Reverse Hypers 3x15 @ 45#