Cluster FS + 5.1 Oly

Baseline
DB Box Jumps

Strength
A.  3 Position Snatch (floor, below knee, high hang)
2 sets @ 113#
3 sets @ 123#

B.  Snatch Push Press
2x3 @ 148#
3x3 @ 157#

C.  Clean Shrugs (from floor)
5x5 @ 287#

D.  Cluster Front Squat (one rep, rest 30 sec, one rep)
10 total reps @ 238# (85% of 1RM)