Work Capacity
Proceed through the sequence below completing as many reps as possible in 17 minutes:
40 Burpees (touch target 6 inches above reach with both hands)
30 Snatches, 75# (any type)
30 Burpees
30 Snatches, 135#
20 Burpees
30 Snatches, 165#
10 Burpees
Max Snatches, 210#
150 total reps
1st 30 snatches complete at 3:59
2nd 30 snatches complete at 14:35
*Strong enough to pull 165#, just ran out of time to get some
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