Cluster Press, DL

Strength
A.  Cluster Press (one rep, rest 30 sec, one rep)
10 total reps @ 150# (85% of 1RM)

B.  Cluster Deadlift (one rep, rest 30 sec, one rep)
10 total reps @ 375# (85% of 1RM)

C1.  BB RDLs 3x12 @ 133# - 155# - 155#
C2.  Nordic Hamstring Lowers 3x10 @ BW

D.  Weighted Back Extensions 3x15 @ 35# plate