Baseline
Dot Drills
Work Capacity
On the Minute for 8 Minutes:
2 Power Snatches, 133#
8 KB Swings, 70#
Rx'd
Strength
A. PS + HSS + Snatch
1 set @ 106#
2 sets @ 113#
1 set @ 106#
B. Snatch Balance
2x3 @ 140#
1x3 @ 148# (failed 3rd rep)
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