Sunday, March 1, 2020

Oly 6.2

A.  Power Snatch 1x3 @ 145#, 1x2 @ 155#, 2x1 @ 160# - 170#, 1x2 @ 145#
B.  Power Clean and Jerk 1x2 @ 180#, 4x1 @ 190# - 200# - 215# - 180#
C.  Clean Shrugs 4x5 @ 310#
D.  Snatch Shrugs 4x5 @ 255#
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