Monday, March 16, 2020

Oly 7.2

A.  Power Snatch 1x3 @ 145#, 1x2 @ 155#, 2x1 @ 160#, 1x3 @ 145#
B.  Power Clean & Jerk 5x1 @ 180# - 190# - 205# - 225# - 185#
C.  Snatch Pulls 4x2 @ 185#
D.  Clean Pulls 4x2 @ 225#
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