Saturday, November 25, 2023

Field Strong 11/24/23

Inch Worm Hands 3x10
DB Pullover 3x10 @ 45#

DB Incline Bench Press 15-12-10-8-6 @ 65# - 75# - 80# - 85# - 90#
Maasai Jumps 5x10
Banded Tricep Extensions 5x20

Reverse Sled Drag 5 minutes @ 90#
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