A. Max Double Unders in 5 minutes - 243
B. Bench Press 8x3 @ 75% of 1RM (Rest 45 secs) - 225#
C. Hang Power Clean 3,3,2,2,2 - 165#-180#-195#-200#-205#
D. Clean Pulls 5x3 @ 120% of Clean 1RM - 280#
E. Death by 10 Meters (down & back) - 16 Rounds + 15
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