Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Friday, April 7, 2023
PRVN 2.4
Back Squat 5x3 @ 320# (80%)
Deadlift 6 x (2+2) @ 365# (80%)
*2 reps, rest 30 secs, 2 reps
Copenhagen Hold 3 x 20 secs
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