A2. Spiderman Crawl w/ Elbow Drop 3x10 yds
A3. 2 Position Tea Pots 3x4ea w/ 1.5 pood KB
B. w/ 45# BB
3x5-5-5 of Hang PS + OHS + Snatch Grip PP
C. Hang Power Snatch 5x3 @ 125# - 130# - 135# - 145# - 150#
D. Snatch Pull 3x5 @ 160# - 170# - 180#
E. Max reps in 4 minutes: 150# DBall Cleans
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