Tuesday, February 15, 2022

Field Strong 2/19

A1.  Jump Rope SUs 2x150
A2.  Ankle/Knee Band Walks 2x10ea

B.  Muscle Snatch 3,3,2,2,1 @ 115# - 135# - 145# - 155# - 165#

C. EMOM 18:
Odd - 7 Thrusters, 95#
Even - 30 Double Unders
Rx'd
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