Tuesday, February 22, 2022

Field Strong 2/26

Pushups 2x20
Med Ball to Toes 2x10ea @ 20#
Jump Rope SUs 2x100
Handstand Hold 1 x 20 sec

AMRAP 20:
20 Med Ball Cleans, 20#
60 DUs
6R + 6
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)